Sunday, July 26, 2009

Fun Sunday morning spin.

After about 11 hours of sleep I woke up feeling great, and naturally thought to go for a little ride. You'd think I'd be "exhausted".

I paused on the corner if 56th and Van Dorn to cheer on Cornhusker State Games athletes as they flew by on their bikes in this mornings triathlon.

Then took the Billy Wolff to the Rock Island then on the South Point Loop. The air was still and the trail was pretty quiet. Back at the bandshell in Antelope Park band members were setting up and getting things tuned. Don't forget to be back there tonight for the Lincoln Municipal Band concert and car show all free of charge.

This mornings spin took under 90 minutes and racked up 17.24 miles. What fun!

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